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I help exhausted mothers to achieve and live a flourishing life. My approach is to teach them how to love themselves and care for themselves physically, emotionally, mentally, and spiritually.

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Claudia Alvez

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our courses

These courses will teach you how to be the best version of yourself

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Finding the True You

Authentic people live fulfilling lives and develop deep, meaningful relationships. Learn how to be one with this course.

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Get the Life You Desire

Throughout this course, you'll learn step-by-step how to design and build the life you've always wanted.

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Yoga & Mindfulness

Our training combines live and on-demand instruction delivered from the comfort of your own home.

Claudia Alvez

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my story

I've been there, so I understand.

I made it, and you can too.

It's been a real challenge for me to raise three wonderful girls while also holding down a full-time job. It's not uncommon for mothers to put others before themselves, and this can lead to burnout and stress.


I'm not an exception. I didn't take care of myself at first and sacrificed too much for my children to compensate. Learn from my mistakes and discover the most important lessons I've learned on my journey.

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testimonial

Don't just take our word, check out some of the feedback from our students.

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I've learned a lot from taking Claudia's courses. Not only did they help me figure out, define, and clarify my life goals, but they also gave me tools, techniques, and suggestions for how to reach them.

Olivia Wilson, 33

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Claudia Alvez

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Claudia Alvez Coaching | 2022

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